Wednesday, March 09, 2005

Weighty Weight Week 7

I forgot to weigh myself last week so my log right now is 2 weeks’ worth. According to the old fashioned (non digital) weighing scale at the mall, I am now 14 stones and 7.5 pounds. That’s about .75 pounds loss per week. Previously it was 1 pound a week. Seems my weight loss is slowing down. At least it’s still going down which I am pleased. I really do hope I could sustain this long term. I guess time to exercise more rigorously.

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